Fresh Fruit Smoothie


  • ½ cup soy milk (or other milk)
  • ½ cup white grape juice
  • 1 cup strawberries, steamed
  • ½ cup pineapple chunks
  • ½ lemon, squeezed (for tartness if desired)
  • ¼ tsp. Vitamin C powder (1 capsule)
  • Pinch salt, preferable grey salt
  • Small handful fresh seedless grapes

Instructions: Add all ingredients to blender.  Blend until smooth.  If you’d like and iced smoothie, blend and then add ice to desired consistency.

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